Thursday, October 9, 2008

9/29 Run

5 miles (4.88 tracked) in 44:13 (8:26/mile)

Ran with B and C. C was recovering from the Vancouver Half I think. Still a pretty dang good pace fore everyone involved. This was only B's second run back after a month off to try and recover an Achilles heel injury.

I've noticed that for the most part I'm not bitching about injuries and aches and pains as much. Some of that is that I'm not having anything as evil as I had for awhile, and honestly, at a certain point I suspect we've all got an ache or a pain all the time. I read recently that someone said that runners are either injured or expecting an injury. Cynical to be sure, but probably true. :)

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