|01 Jan||01 Feb||01 Mar||31 Mar|
Moved the weigh-in to the end of the month so I can start the next month fresh.
Had my cardiologist appt, got clearance to run the marathon (no surprise there).
The best part is that my standing BP was 106/70, so I get to halve my blood pressure meds. If I lose the rest of the weight and keep running by my next appt (4 months) he'll take me off completely. We talked through the cholesterol numbers, and apparently the lowered triglycerides mean I'm processing sugars, etc. better now that I'm running. The HDL, LDL changes are just because, well... the tests can vary. We are going to try some Niacin to see if that will pump up my good cholesterol though.