3 miles in 28:02. I need to back it off and stay slow probably, but I only felt like I was pushing the last 1/2 mile or so, so I just ran.
Thought I had my ASICS solved, but I walked in them last night and the gave me some shin pain. I'll play with them one more time, then they are going to some deserving charity or something.
Wasn't sure about this run since I really don't like morning runs, but obviously despite the fact I was feeling sluggish, I ran pretty well. A little shin (probably from the ASICS on the walk last night) and some knee tightness.
Now, off to prepare for Easter and Grandparents... :) Happy Easter everyone.
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If you do decide to donate your shoes, here are some great options (courtesy of Ian over @ CRN):
http://letmeplay.com/reuseashoe
http://www.soleresponsibility.org
http://www.shoebank.org
Thank you for the nice comment!! I truly appreciate it! I hope you and your family have a wonderful Easter!! :)
You are tagged if you want to play!
Sorry your shoe problems aren't solved. I had really good luck when I turned myself over to the fancy-running-shoe-man and let him work his magic ... I ended up with a brand I'd never heard of but they've worked out very well.
Hope you had a great Easter!
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