Theoretically tonight was supposed to be the first night back at the gym. In the interests of reducing my embarrassment and not causing others serious olfactory trauma, I elected to stay home.
I was able to do the baseline tests for some of the 'hundreds' workouts, since I'm considering doing them in onjunction with 2 days a week with my normal workout.
100 Pushups: 22
About what I expected given how I've been doing the last few weeks
200 Situps: 25
Much lower than expected. And they aren't even 'real' situps, just crunches.
200 Squats: 50
Probably could have done a few more. Hmmm. Quad dominant much? :)
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