1/11 Run

Monday's run was pleasant, despite the heavy rain. Temps were good, and I think I'm finally kicking the 'cold' or whatever I've had for awhile. My starting HR was down for the first time in a while.

Ran counter clockwise around the lake to save the big puddles till last half of run. It worked, mostly. :) Really needed this run to reset my brain from some work frustrations. An hour on your feet dodging idiots in cars makes stupid work stuff go away. :)

This was Kaitlyn's actual birthday, so we took her to dinner at Azteca. I swear they must have mainlined her with sugar before we picked her up from daycare. She wasn't bad, but she was just extremely pingy. Even for her.

6.38 miles in 59:41 (9:21/mile) @ 150 bpm