Sunday, January 3, 2010

12/28 Run

This was a physically painful run. 4 more days off, and for what ever reason I'm just ungodly tight. My glutes and lower back just screamed for most of the run. Super stiff.

Another evening run counterclockwise around the block, at around 42, not too bad, but gloves would have been nice, since it was a touch windy.

6.18 in 54:39 (8:51/mile) @ 164

Logging this run, I realize I have 20 miles to do in 3 days to break 1700 miles for the year... Lets see how that goes.

It's been hard to stay motivated on this vacation. I realized it's not the physical act of running...It's the time commitment. Especially when I'd rather spend the time with family. It doesn't help that I've been fighting something too...

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