1/13 Run

Wednesday was an absolutely perfect day for a clockwise run around the lake. It was in the effing high 50s! I wore a short sleeved shirt for a run in January! It started to drizzle (very lightly) and get darker with about a mile to go. Running felt good, and the weather was fine.

HR was a bit high, but pace was withing rance.

6.45 miles in 59:07 (9:10/mile) @ 155 bpm