Sunday, November 29, 2009

Seattle Marathon 2009 Quickie

Broke 4 hours! Barely! 3:59:38.

A soul crushing run in some ways, things started to get hard at 13, then really got tough at 16. there was some walking starting at Galer at 20.5 and through Madison and Interlaken, and I was just able to eke out sub 4.

Half Splits:
1:55:53
2:04:36

Val and my mom suffered through he 3 year-old from heck all day so I could see them for a grand total of 20 seconds. :) It made my day both times I saw them before the finish, so thanks Val and Mom!

1 comment:

Mike Russell said...

Dude you made it under 4:00. That is a milestone in and of itself!