Monday, November 23, 2009

11/22 Run

I had thought about making this an out and back on 35th to keep it nice and easy, but about a mile in I decided that would just be punishing myself, so I did the loop around the block instead.

A much better run than Saturday.

Garmin hung when ?I got home, but a reboot (hold bot buttons till screen goes blank) worked as advertised and the data was still available for upload.

3 more runs till the marathon.

6.21 miles in 54:11 (8:44/mile) @ 151 bpm

1 comment:

runner26 said...

hey good luck with your marathon! hope you get the sub-four!