A successful surgery according to the doc.
I'm a little logy and just had another percaset, so I'm off to bed.
16.75 miles in 3 days at the paces I was running at may have been a little much. I can feel one of the tendons in my left lower leg 'squeaking' as it works. :) Still a really good run week.
Happy running everyone and thanks for the support.
A mid-30s Software Engineer returned to running to lose weight and keep up with his daughter. And now, run more marathons.
About Me
- Aaron Cunningham
- Everett, WA, United States
- I'm a mid-30s DBA/Software Engineer, and fairly addicted runner.
Email Me
acunning at seanet dot com
Marathons/Ultras Completed
- 1 - Seattle Marathon 2008 - 30 Nov - 4:32:58
- 2 - Rock and Roll Seattle 2009 - 27 Jun - 4:11:47
- 3 - Carkeek 12 Hour 2009 - 31 Oct - 11:20:39 - 40.58 miles
- 4 - Seattle Marathon 2009 - 29 Nov - 3:59:38
- 5 - Pigtails Flat Ass 50K 2009 - 19 Dec - 4:58:05
- 6 - Pigtails Run 50K 2010 - 23 Jan - 5:25:43
- 7 - West Seattle Fat Ass 50K 2010 - 06 Feb - 5:13:34
2009 Races
Blog Archive
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2008
(220)
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July
(24)
- Post Surgery
- An Unexpected Running Partner
- Hydration/Nutrition Advice
- Fast Work Run
- Revised Marathon Plan
- Finally, A Run At Work
- Pre Break 10 Miler
- Umbilical Hernia - Consult
- No Pressure 6 Miler
- Slow Test 3 Miler
- Umbilical Hernia
- Late Night 10 Miler
- Just a 3 Miler
- Quick 3 Miler
- Almost Back to Normal 5 Miler
- Painful 9 Miler
- A Normal 5 Miler
- Sore Knee Run
- Night Owl Long Run
- 4th of July Run
- Late Night Run
- Yachts
- Monthly Weigh In - June
- Dogless Run
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July
(24)
2 comments:
Glad the surgery went well!
I'm on the same page as Laura and the bonus of recovery is you'll probably get to spend more time with your family.
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