Decided to try out the Lake Union 10K route so I knew what was coming on Sunday. Good run, but a little warm. Only mid 70s, but I felt like I was baking.
The little cut through the alley they used to keep us off Eastlake is pretty interesting though. Good to know about. :)
Got caught by the Fremont Bridge again. One of the advantages of it getting cooler... less boats out on the water. :)
6.38 miles in 1:06:10 (10:22/mile) @ 142 bpm
Wednesday, August 19, 2009
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