Wednesday, August 19, 2009

8/17 Run

Decided to try out the Lake Union 10K route so I knew what was coming on Sunday. Good run, but a little warm. Only mid 70s, but I felt like I was baking.

The little cut through the alley they used to keep us off Eastlake is pretty interesting though. Good to know about. :)

Got caught by the Fremont Bridge again. One of the advantages of it getting cooler... less boats out on the water. :)

6.38 miles in 1:06:10 (10:22/mile) @ 142 bpm

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