8/13 Run

This run was only acceptable thanks to the speedy running of yesterday. It's amazing how some runs are acceptable either because of yesterdays run, or because of the tomorrows. :)

This run was a real slog with nothing unique to distinguish it from most others. Clockwise around the lake. Only variety was a gal who was looking for a Post Office. I'm pretty sure the place I directed her to did mailings. Hopefully it wasn't just a mail delivery/pickup type store.

6.13 miles in 1:05:34 (10:42/mile) @ 142 bpm