7/22 Run

Wednesday's run was nothing spectacular. Though I might have a line on a new SLU clockwise PR, but not so much. Got out early again at 11:10 and had and nice low 60s start, warmer at the end high end. It was nicely cloudy at start, but it burned off by halfway, and things started to warm up.

6.1 in 1:01:48 (10:08/mile) @ 142
9:32 @ 143
9:52 @ 141
9:54 @ 143
10:35 @ 143
10:47 @ 142
10:03 @ 143
0.10 - 1:04 (10:20 pace) @ 144