7/17 Run

Friday's Run
Out much earlier at 0810. Temperature was also much better starting at 67 and ending at 77. It was a hot day for house prep. Nothing spectacular as far as the run went. The best of a hill on 100th was unpleasant, but not as much of a killer as it used to be.

Decided to run the block counterclockwise, and then got started on the house.

1:02:11 (10:04/mile) @ 142

9:54
10:05
9:32
10:35
9:46
10:37
0.17 - 1:43 (10:09/mile pace)