Did the weigh in on Saturday morning before my long run, recounted in the last post. :)
| 01 Jan | 01 Feb | 01 Mar | 31 Mar | 30 Apr | 30 May | |
|---|---|---|---|---|---|---|
| Neck | 16.25 | 16.25 | 15.75 | 15.375 | 15.125 | 15 |
| Waist | 44.75 | 43.25 | 41.5 | 39.5 | 38.75 | 37 |
| Bodyfat% | 33.5 | 31.5 | 30.1 | 27.3 | 26.5 | 23.9 |
| Weight | 208 | 200 | 193.5 | 186 | 179.5 | 173 |
The body fat number seems low to me, but the math works correctly. Hey, I'll take it. According to one chart, I'm "Acceptable" now. :)
The goal is 165, so another month and I'll be within kicking distance. I may push things out into July to get it done, and then I can start eating a little more. :)
1 comment:
Awesome weight. You must be so proud of yourself. You must also feel so much better. Good for you for putting your mind to something and following through. Hope K feels better.
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