Flushing

3.1 miles in 27:04 (8:43/mile)

A nice run on a gorgeous 65 degree day. The only negative was the fact that I started flushing just before the run. (Brief explanation: I take niacin for cholesterol. It has the occasional unfortunate side effect of causing flushing. Not very comfortable.) I probably would have waited till it was over, but I was already late for my run.

Tried to go a little more slowly so I've got my legs on Saturday.

splits:
mile1 - 8:28
mile2 - 8:54
mile3 - 8:50
0.1 - 0:52