Decided to check out a new, longer walk for the dog and while I was walking it decided to do some dog trots to see how I really felt.
I really am out of shape. I think some part of me thought I wasn't that bad, and that I'd hit week 1 of CouchTo5K and be 'I'll be good and suck this up, but this is so slow.'
Next Tuesday we start and it's going to be painful. :)
Wore the Blues, had some trouble with getting things set up on my right foot. The left fits great, but the right is a constant struggle to get lacing and tension right so I don't cut off circulation to my toes, or fell like my heel is slipping around all over.
1.67 mile walk about 5 block long trots
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