So who replaced my calves with lead filled balloons?
Rough run. Comfortable enough at 36. I had been obsessing about some knee twinges all day, but those went away after the first few minutes. My calves felt like they were just hanging there weighing 25 pounds though.
Needless to say I ran at a much slower pace, which was probably good for my aerobic development, but, damn!!!! Possibly a mild case of shin splints might be coming on too, but we'll see how things look in a day or so.
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