3 miles in 27:44 (9:14/mile)
What a great day for a run. 60 or so, no clouds, sunshine, and except for that damned headwind on the way back in, perfect. I'm really glad someone asked me if I really wanted to wear my running pants today. Wore the shorts for the first time. (TMI moment: May need some compression pants under these, they seem to ride up in the crotch a bit. )
I think my sub 27:00 run last week was a fluke. This run about kicked my ass. I blame the sun and the head wind. :) Or it could have been the 7 hours in the car on Saturday.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment