Monday, April 21, 2008

HH5210 mod: 6-1

3 miles in 29:33 (9:51/mile)

This was a tough run. Not sure if I ate too early, or more likely, it was the back to back with yesterday. I really thought about walking it in at around mile 2, but, needless to say, didn't.
I was however, able to keep a better handle on my pace for this run.

Congrats go out to HappyBlogChick for her first 5K!

Splits:
mile1 - 9:58
mile2 - 9:49
mile3 - 9:46

1 comment:

HappyBlogChick said...

Thanks for the shout-out!

And thanks for the feedback about the HH5210 vs. the one hour runner programs. I'm still pondering; you bring up some good points.