Another good 28ish minute run. I say 28ish because it looks like the Ullrey's podcast stops you a bit short of 28, I noticed it when I looked down at my stopwatch and had 15 seconds left to run after having walked a bit.
No big deal. I'll just pay more attention to the walk on the next run.
Left calf was a bit wonky. Who knows... I wasn't as hydrated today as I've been normally and I think I felt that a bit. Felt really good though.
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