Finally. Run Day! I'm only 5 weeks down on this program and already I'm back to jonesing for runs. This thing with my dad has me really stressed out (I'll rant about that later) and needing to run. But I'm trying to trust the program and go slowly.
Good run. Podcast tunes aren't as peepy as last week, but only really needed it for the timing. Felt really good!
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1 comment:
Keep up the good work, and follow the program! Pushing too hard can be the easiest way to injure yourself.
Keep it up!
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