Well, THAT was... unpleasant. I'm from the North West, so bear with me...I want my cloud cover back!!! 76 when I left (early trying to avoid the lunch time heat) and 83 when I got back. Not a cloud in the sky...
The heat just sucked my time right out of me. I might be tired from the spectacular Sunday run, but I really do think a lot of it was the heat. A little disappointing after last weeks glories, but it's all running, so it's all good.
Oh, and May ended up being 239.11 miles. Previous highest was March at 191.91. Last cycle, highest month was 159.33.
6.14 in 1:05:07 (10:37/mile) @ 141 bpm
9:44 @ 141
10:50 @ 141
10:44 @ 141
11:16 @ 142
10:46 @ 141
10:23 @ 143
0.14 - 10:18 @ 140
Tuesday, June 2, 2009
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