Got outside at around 6:20. 73, cloudyish, with an evening storm passing over and keeping the direct sun down.
Felt my shins a little after the run, and I'm sure it was the ups and downs. Nothing lasting though.
They really need to import some oxygen up here
It was a really enjoyable run, even with all the walking I had to do.
Left glute was giving me some trouble the first mile or so and then it just shut up and complained no more.
I got some decent iPhone pictures from the high points of the run that I'll upload when I get home.
Really wanted to run to the top of the peak nearest the hotel, which according to the map is Hayden Green Mountain Park. I didn't see any obvious way in, but a little research after I got back found an entrace right by the hotel.
Saw lots of robins. Seemed a little odd, since I don't think I've seen anything else. Especially not the ravens/crows I'd expect from home.
6.03 miles in 1:08:54 (11:26/mile) @ 139 bpm
11:38 @ 131
11:52 @ 141
12:48 @ 141
9:58 @ 139 <-- downhill much? :)
10:16 @ 142
12:08 @ 144
0.03 - 9:50 @ 144
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