6/16 Run

I was just off my feed with all the travel and then craziness on Monday. Managed to forget my HR strap and my running socks. It didn't help my motivations. I just wasn't feeling it. It got better for most of the run, but I was pretty done at 4.5 miles in.

Ran the lake counter clockwise, for some variety. Pacing seemed OK, and when I looked at the final pace it seems mostly reasonable.

Definitely did something to my left thigh. I took Sunday off instead of pushing it, and it finally stopped being tender on Monday. It was pretty sore and achy during the run. I was worried about my right calf, but that worked itself out.

6.11 miles in 1:03:13 (10:20/mile) @ unknown HR