11/19 Run

A nice 'long' run. A whole 6 miles. A 'cold' 50 if that makes any sense. No cloud cover, and high humidity so it felt much cooler. The temperature helped I think because I ran this at darn near 10K pace. Probably too fast, but it was a nice validation that all this running has made me faster in general. Especially since my last 10K was Juneish.

Looked at the weather yesterday. No 10 day forecast yet, but the weather for Saturday looks pretty good.

I've noticed I'm feeling really 'soft'. At the high mileage weeks, with good long runs I felt like a studly runner, all muscle and tendon. I feel like I'm soft and flabby now that my mileage is coming down.