After Monday's run, I decided to try running the lake clockwise, on the off chance it would be warmer at the end. Not so much. Not many more runners out that last time either. 28 degrees is pretty dang cold for Seattle. Bleah. Ran straight from the office to stay warmer. LS shirt and jacket, with gloves and watch cap. Watch cap stayed on the whole run.
I swear the sun was on the other side of the city on Tuesday at this time. Very odd.
And, on an oddly obvious note... tucking in your shirt keeps you warmer. :|
6.46 miles in 56:54 (8:48/mile) @ 163 bpm
Wednesday, December 16, 2009
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