OHP - W1D1

I've been talking about the One Hundred Pushups thing, and how I was going to do it. I finally started. Not too bad for the first day. Almost forgot about it, so I rolled out of bed and did them.

Did the 4 sets per plan 10, 10, 8, 6 and the max reps set got 11 banged out.

I need to do an equivalent for crunches/situps, but let's not get crazy here. :)

Thanks to RunnerGirl who had some information about simplefit on her blog. Apparently it's a variation of the very intense CrossFit stuff that only uses bodyweight excercises instead of needing a gym. And even cooler, one of the simplefit links has a way to make a doorway pullup bar on the cheap.